SWIMMER 4-6 kids are putting together all the elements of swimming, breathing, and going back to swimming with smooth movements. Swimmers will build coordination of their arms and legs, enabling them to make quick, effective safety decisions in the water.
Class Requirements:
~Comfortable with the transition from swimming to resting and breathing
~Able to push from the side into a horizontal position with a consistent, productive kick
~Able to swim using arms and kicking legs on the surface of the water
TECHnique Goals:
~Develop back and front push-offs and glides, leading to balanced leg and arm motions
~Refine rotation between front and back swimming for core strength and body control
~Build endurance and confidence as movements become more fluid and efficient
~Practice quick decision-making for navigating obstacles, breathing, and swimming to safety
SWIMMER / COACH RATIO: 3:1
PRACTICE LENGTH: 35-MINUTES
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